Info
When thinking about the health benefits of SHIITAKE mushrooms, we have to know that this food does not belong either to the plant family or to the animal family but to its own separate group of life forms known as fungi. The name comes from a science perspective. Shiitake mushrooms are classified as "macrofungi" since they are large compared with other microorganisms and can easily be seen without the help of a microscope.
In some ways, fungi like shiitake mushrooms are actually closer to animals than to plants because they can synthesize glycogen (a storable form of starch) in the same way as animals. This feature of fungi often provides them with many unique nutrients in the carbohydrate category.
In addition, because shiitake often make their home on hardwood trees, they have special enzyme systems for breaking down wood components, and these systems also provide them with unique nutrient features.
It is important to mention that in this immune system context are conjugated linoleic acid (CLA) and ergothioneine, a sulfur-containing derivative of the amino acid histidine. Both of these substances have been shown to have immune-related properties and are regarded as providing immune support.
In some ways, fungi like shiitake mushrooms are actually closer to animals than to plants because they can synthesize glycogen (a storable form of starch) in the same way as animals. This feature of fungi often provides them with many unique nutrients in the carbohydrate category.
In addition, because shiitake often make their home on hardwood trees, they have special enzyme systems for breaking down wood components, and these systems also provide them with unique nutrient features.
It is important to mention that in this immune system context are conjugated linoleic acid (CLA) and ergothioneine, a sulfur-containing derivative of the amino acid histidine. Both of these substances have been shown to have immune-related properties and are regarded as providing immune support.