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PEA PROTEIN powder is becoming a fast favorite for gym-goers and health-conscious people alike — not only is it gluten- and dairy-free, but it’s been proven to be spectacular for your kidneys and heart!
Why do we recommend using a supplementary protein powder? With a balanced, superfood-rich diet, you can theoretically consume enough protein foods to keep your body in great condition. On the other hand, I know that real life has a tendency to get in the way — some days, fully preparing a protein-rich meal can be a hassle. That’s why smoothies with protein powder are a great option, augmenting protein intake with minimal prep time.
Another great reason to use protein powder is that your body has a unique window of time (about 30 minutes after working out) in which you absorb amino acids faster than at any other time.
Eating a full meal is not only difficult at that point in the day, but can even make you feel nauseous, while a light smoothie packed with great proteins is a quick alternative.
Why do we recommend using a supplementary protein powder? With a balanced, superfood-rich diet, you can theoretically consume enough protein foods to keep your body in great condition. On the other hand, I know that real life has a tendency to get in the way — some days, fully preparing a protein-rich meal can be a hassle. That’s why smoothies with protein powder are a great option, augmenting protein intake with minimal prep time.
Another great reason to use protein powder is that your body has a unique window of time (about 30 minutes after working out) in which you absorb amino acids faster than at any other time.
Eating a full meal is not only difficult at that point in the day, but can even make you feel nauseous, while a light smoothie packed with great proteins is a quick alternative.