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Vegan product,
SELECTED NATURAL
MODERN productionHAZELNUTS ORGANIC
ORGANIC FOOD HAZELNUTS
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Nuts are one of tje most nutrient- rich snacks if you are on a diet or just healthy living. In a world filled with overly fatty, preservative-filled, downright harmful snack options, nuts like hazelnuts are filling, delicious and nutritious. Sometimes called filbert nuts, HAZELNUTS are a particularly good option because these marble-sized superfoods pack a potent nutritional punch.
There is some reluctance to enjoy nuts due to fear over their fat and calories. But when enjoyed in proper serving sizes, nuts can provide filling protein, fiber, unsaturated fats, and many other important vitamins and minerals. Hazelnuts contain compounds that can battle heart disease and diabetes, boost brain function, and even help you lose weight.
There are a handful of vitamins and minerals found in hazelnuts that promote heart health. Aside from being a great source of fiber, they contain a large amount of monounsaturated fatty acids, which help to reduce LDL cholesterol (the “bad” kind) and increase HDL cholesterol (the “good” kind).
When planning a diabetic diet plan, it’s important to focus on choosing monounsaturated fats over trans fats or saturated fats. Hazelnuts are a great source of these good fats, and eating recommended portions of hazelnuts as a substitute for more damaging,”bad” fat foods is a great way to ensure you gain the benefits of good fats without worrying about gaining additional weight.
Diabetics with high cholesterol should consider adding hazelnuts and other tree nuts to their daily diets. Proven to improve glucose intolerance, hazelnuts’ high levels of manganese are also helpful in the fight against diabetes when used as a diet supplement. Hazelnuts are also a great source of magnesium, which has been proven to decrease the risk for diabetes.
The robust amount of vitamin E in hazelnuts can contribute to maintaining healthy skin and hair by improving moisture and elasticity. Vitamin E’s antioxidant capabilities can help prevent damage from UV rays or cigarette smoke, along with other things that can result in skin cancer or premature aging. It also helps improve circulation and reduce inflammation. Vitamin E is has been shown to help treat scars, acne and wrinkles as well, thanks to its ability to regenerate skin cells.
There is some reluctance to enjoy nuts due to fear over their fat and calories. But when enjoyed in proper serving sizes, nuts can provide filling protein, fiber, unsaturated fats, and many other important vitamins and minerals. Hazelnuts contain compounds that can battle heart disease and diabetes, boost brain function, and even help you lose weight.
There are a handful of vitamins and minerals found in hazelnuts that promote heart health. Aside from being a great source of fiber, they contain a large amount of monounsaturated fatty acids, which help to reduce LDL cholesterol (the “bad” kind) and increase HDL cholesterol (the “good” kind).
When planning a diabetic diet plan, it’s important to focus on choosing monounsaturated fats over trans fats or saturated fats. Hazelnuts are a great source of these good fats, and eating recommended portions of hazelnuts as a substitute for more damaging,”bad” fat foods is a great way to ensure you gain the benefits of good fats without worrying about gaining additional weight.
Diabetics with high cholesterol should consider adding hazelnuts and other tree nuts to their daily diets. Proven to improve glucose intolerance, hazelnuts’ high levels of manganese are also helpful in the fight against diabetes when used as a diet supplement. Hazelnuts are also a great source of magnesium, which has been proven to decrease the risk for diabetes.
The robust amount of vitamin E in hazelnuts can contribute to maintaining healthy skin and hair by improving moisture and elasticity. Vitamin E’s antioxidant capabilities can help prevent damage from UV rays or cigarette smoke, along with other things that can result in skin cancer or premature aging. It also helps improve circulation and reduce inflammation. Vitamin E is has been shown to help treat scars, acne and wrinkles as well, thanks to its ability to regenerate skin cells.
