Info
The health benefits of GOJI BERRIES include the control of diabetes, the lowering of cholesterol, free radical scavenging, cardiovascular protection, possible cancer control, protection of brain cells, protection of the liver and skin protection from UV radiation. It also helps in improving eyesight, general well-being and strengthening the immune system.
Dried goji berries contain calories, carbohydrates, fat, dietary fiber, sugar and protein. The minerals and vitamins found in goji berries include sodium, potassium, calcium, iron, zinc, selenium, vitamin C, carotene, thiamin, riboflavin, lutein, lycopene, zeaxanthin, polysaccharides, betaine, and peptidoglycans.
Diabetes has emerged as one the major diseases in the world in modern times. Controlling or preventing diabetes is absolutely necessary, as it can lead to the development of several other diseases such as obesity, heart disease, cardiovascular disease, stroke, and ocular diseases. One of the major health benefits of consuming goji berries is that it can help in controlling diabetes.
Cholesterol is one of the major reasons for the development of heart disease and cardiovascular disease. Cholesterol forms plaque-like structures inside the blood vessels and arteries that obstruct the blood flow. This in turn causes the heart to pump with higher force, resulting in heart weakening, which can be followed by a heart attack. The intake of goji berries reduces high cholesterol levels.
Dried goji berries contain calories, carbohydrates, fat, dietary fiber, sugar and protein. The minerals and vitamins found in goji berries include sodium, potassium, calcium, iron, zinc, selenium, vitamin C, carotene, thiamin, riboflavin, lutein, lycopene, zeaxanthin, polysaccharides, betaine, and peptidoglycans.
Diabetes has emerged as one the major diseases in the world in modern times. Controlling or preventing diabetes is absolutely necessary, as it can lead to the development of several other diseases such as obesity, heart disease, cardiovascular disease, stroke, and ocular diseases. One of the major health benefits of consuming goji berries is that it can help in controlling diabetes.
Cholesterol is one of the major reasons for the development of heart disease and cardiovascular disease. Cholesterol forms plaque-like structures inside the blood vessels and arteries that obstruct the blood flow. This in turn causes the heart to pump with higher force, resulting in heart weakening, which can be followed by a heart attack. The intake of goji berries reduces high cholesterol levels.